Executive Leadership And Stress Insights Blog
Your Weekly Dose Of Workplace Health, Calm, and Productivity10 good reasons for physical activity!
Physical activity is the #1 “pill” for many health issues! I listened to a really good video-blog the other day. It was Jeff Walker, Internet Marketing TM, who had a post about “How to stay Centered and Productive”. Interestingly enough he didn’t talk about...
The #1 most important thing in life!
“First thing First” This is my first blog-post in a long time. You see, life got in-between. Early in 2013 I decided to focus on writing on my up-coming book and the blogging was a bit down-prioritized. I didn’t mean to stop altogether but just not focus on it. But I...
Promises for a great year 2013
Who will be the winner this year – is it you? A new year has started. Right now it is like an empty page. What do you want to fill it with? Have you set your goals during the Holidays? Now is your chance to set the conditions...
Which side of the brain do you use most?
TED talk that make it easy to understand! I was going to continue with the Wheel of life but today I was shown a TED talk on Facebook that made me change my mind. I just have to write about Mindset instead. Well, you could say this is about personal development too,...
Life is more than work!
Free time and doing fun things! Time to get back on track of my initial idea for this blog – to write about the parts needed for a healthy, wealthy and prosperous life for business leaders. Business leaders are people generally working long hours, right! You have not...
Finally – I am going to write my book!
Taking action will take you further! As I told you last week I was going to Florida for a workshop by Ryan Deiss in Kindle book writing last weekend. Now I am back in Sweden again. It was a life changing course. It was hosted at Sirata Beach Resort in St Pete Beach...
Don’t sit still!
Reduce computer and television time! Back to work again after last week’s festivities with my Office Open House. It has been a busy time with few moments sitting still. That has been good for my health. The latest scientific report on this subject shows that sitting...
Celebration time!
Celebrate your milestones! Last week I wrote about the overwhelm I had before my Open House Celebration. I had really a lot to do and not much time for reflection. But it was all worth it. I had a fantastic Celebration party and a lot of people came to my office. They...
Easy first step to tackle overwhelm!
Take a deep breath and shoulders down! Have you ever had the feeling you have too much to do? I figured so. I would say all business leaders have felt that way sometimes. Some feel it all the time. I am at that point right now, for the moment I really feel I have too...
The leader leads and the boss commands!
"Big Boss-day" Last week I attended a great seminar about leadership. From 8.15 am to 5.30 pm – a full day! 13 prominent leaders from different companies and organizations, all getting 25 minutes each to give their view of what good leadership is. The audience was...
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.
