Executive Leadership And Stress Insights Blog

Step 3 to less stress and higher profit - Say it with a smile! You have stepped off the Hamster Wheel as first step and you have started to get to know yourself as step two. Feels good, doesn’t it? Now is the time for some more mental work in step three. Maybe you...

Get to know yourself for better results Last week we talked about the first step to when the stress eats you, it is getting out of the hamster wheel to be able to think. We talked about making a plan for things you need to do to get back to a fun, fit and successful...

Start in the right end and get the best effect If you suffer from overwhelm from the stress and the press it might be hard to know where to begin. Being in the hamster wheel it is very hard to see anything at all. You just do whatever come before your eyes and keep on...

Communicate your wishes before you drive off on vacation! In the summer most of my clients want to take vacation from their health strategic work too. That does not mean they don’t do their shores in the program but we have no meetings or mentoring calls. One of the...

Doing good for others is doing good for yourself. I have written about this theme before but I will use it once more because I find it so valuable. By now you know my heart project is Better Globe. I want to tell about a project that Jan Bolmeson, a friend and...

What is most important – your life or your job/business? This might seem like a tough question but this is often what it is all about. Business people and other leaders or top people often have one thing in mind – to get black figures or rising the percentage of...

I say it again - big events need big planning Our youngest daughter has just graduated from High School. With graduation comes a big party. Everybody in our acquaintances is affected from this. Either they also have a daughter or son graduating or they are invited to...

Everybody need some time off! Summer vacation coming up and people start planning their vacation. People having an employment have a specified amount of days for vacation. In Sweden it is very generous, the law says 25 days, some have even more. This goes for the...