Executive Leadership And Stress Insights Blog
Your Weekly Dose Of Workplace Health, Calm, and ProductivityEat right and be a successful leader
How your eating habits master your energy Your eating habits run your life. Agree? This subject is complicated; it is not just a question of nourishment and energy, but also a subject of feelings and memories. Food is used for nourishment and celebration and as...
Systematic Work = going the easy way
Doing things right will increase your profitability I promised last week that this week will be about keeping your business in good shape and raise the profitability by Systematic Work. Last week was about the leader this week is about the company. Most directors and...
Strategic health plan for better profitability
Take control of your situation. Short of time and stress is the biggest problem to many business leaders today and I guess will be also in the future. This can ruin even the best company – big or small. It is not easy to make the right decisions when you have too many...
Buy Better Globe trees and you will buy happiness!
Money can buy happiness … if you buy for the right purpose. As you know from my previous blog texts I believe that health is not only about physical health but also about peace at mind. Looking at the whole picture. Doing good for both yourself and for other is among...
Rehabilitation is expensive – Catch the problems in time!
How do you take care of your workplace? I have just got back from a 3 days course in Advanced Social Insurance Medicine. In Sweden there is a social security system that guarantees you payment for some time if you are ill and can’t work. The rules for this are...
It is all about communication
Today I want to talk about communication and health. I have during my many years at the health care center noticed that many patients ask for help with problems that are not primarily medical – I would say they are social and psychological issues. But the problems...
Reflection – a keyword for increased profitability
Did you take the chance to reflect during Easter holiday? Health is the basis of everything. I guess you recognize my mantra by now. So far everyone has agreed with me and assure me that it is so true. But also so hard to remember in the everyday clutter of things...
Sometimes silence really is golden!
It always gets down to “Back to basics” One “worst scenario” I think most speakers and also most leaders have faced is getting sick and losing their voice soon before a big event they are hosting. It can be a nightmare situation and this is the time to do the right...
Waffle party on Waffles Day – with big risks for stress
Big events need big planning We invited our friends to a big Waffle party on Waffles Day March 25th. 60 guests came and they ate more waffles than you can imagine. Around 175 waffles! Having a party like this needs a lot of planning, otherwise you go crazy. We invited...
Three colors a day keeps the doctor away!
Fruits and vegetables are one of the keys to a healthy diet. Go RED is a campaign worldwide for women’s health. It is about heart disease – strategies for treatment and prevention are often set from studies on men. It is widely known in the medical world that male and...
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.
