Executive Leadership And Stress Insights Blog

Your Weekly Dose Of Workplace Health, Calm, and Productivity

Thoughts around a broken wrist – think “If…”

Are you and your organization prepared for mishaps? A week ago my mother fell and broke her left wrist. Just a simple tripping accident right outside her home. She was carrying 2 shopping bags, one in each hand to make the weight even. She is 86 years old and has no...

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What is health and what is health care?

Shall doctors only cure or may they also care for good health? Today I want to discuss the meaning of the words health and healthcare. I have met thousands of patients throughout my carrier. Some I have actually cured, many I have sent to other specialists for...

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Better Globe is my deep down Heart project!

With Better Globe you contribute to a better world while doing good and making money at the same time! I am back in my usual world. This world is safe, predictable, structured, wealthy …. My body is here but my mind is still with all the fantastic people I have met...

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It is a skill to delegate

I am in Africa – who does my work? When you read this I am still in Kenya – looking poverty  in the eye. I am in Kenya with Better Globe. We travel around visiting Better Globes tree plantations and the schools and nursery’s Better Globe support. It is a fantastic...

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I’m going to Africa with Better Globe

With Better Globe you contribute to a better world while doing good and making money at the same time! Today’s blog text is different from what I usually write. At first I was thinking this is not about health at all but I soon changed my mind. This is really about...

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Take care of you brain first and the rest will follow

8 essential factors for a long and healthy life One might think I am a “shrink” to make such a statement. But no, I attended this fantastic lecture at a Rotary meeting in my hometown Lund, Sweden a couple of weeks ago. It was Professor Stig Steen speaking. He is a...

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Are you still on track with your promises?

Small steps leads to big results! 2012 is a month old. Only eleven month to go. What do you want to fill it with? Did you set your goals during the Holidays? Did you make a lot of promises about your health a month ago? Are you keeping up with them?  If not, now is...

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Respect the differences!

The outside may differ but on the inside we are all the same. One of my daughters is for the moment studying in Verona and the family decided to spend Christmas with her instead of staying at home as usual. This time was a much more relaxed time together then previous...

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Age and energy and health!

Take care and live longer! Today is January 17th and we celebrate one of our daughters 22nd birthday. She is in the beginning of her career, studying economics and she aims for a life as successful business woman. She had a “youth company” as a course during High...

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Walking my talk!

Please join me on my walk for a marvelous 2012! The year 2012 is only a little more than one week old. Some of you might just have started work after the holidays. And some of you did not take any days off – you had to keep control ….. I hope you at least took some...

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How does it all work?

Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.