Executive Leadership And Stress Insights Blog
Your Weekly Dose Of Workplace Health, Calm, and ProductivityMINIMIZE FLU RISK BY MINIMIZING STRESS
The flu season is here, and more and more people are getting sick worldwide. Ever wonder how you can lessen the risk of getting it? Read through here!
HOW IT’S ALL ABOUT THE MINDSET…
Mindset, mindset… Ever wonder why majority of people say it’s all about the mindset, or how you set your mind..? Read here and learn more!
PROCRASTINATION: HOW TO STOP & WHY
Do you always find yourself a hostage of procrastination? Ever wondered what you could do to stop this bad habit and why it’s bad at all? Find out here!
How Calmness is Within our Arms Reach…
Do you ever wonder how some people transition into calmness so easy even if the situation is too stressful? Find out here and unlock your calmness easily too!
WHAT TO DO WITH SEASONAL DEPRESSION
Ever heard of winter blues and summer depression, or think you have one? They’re seasonal depression and there are ways to prevent and even treat it. Know more.
How to Achieve Business Success & Happiness
Success & happiness: Who doesn’t long to have them? While we have different meanings and interpretations for this, I want to tackle one that focuses on business. Now, business success and happiness… We long for high revenues and happiness but we know for a fact...
10 HABITS POPULAR BOSSES HAVE
Curious about the habits popular bosses have? What do they do and how do they do it? Read here and find out, and be a popular boss yourself soon!
HOW YOU CAN DEAL WITH POST-EVENT BLUES
Ever heard of post-event blues, or experienced it yourself and didn’t know what to do? Read here and learn from my experience!
HOW TO MAKE A BUSINESS MEETING EFFICIENT
Business meetings… aren’t they time consuming, especially when time’s not used wisely? Make your business meetings as efficient as it can be by doing these!
HOW AND WHY TAKING A STEP BACK IS OKAY
Are you feeling scared to take a step back because of fearing of starting over? Don’t fret. Read here and find out how it could actually turn out better.
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.