Christmas is now just around the corner – is it the season to be JOLLY, or the season to be STRESSED?                                                                                        

Of course it’s easy to say it’s always the first one, but for those who have experienced preparing for the Holiday Season, it is normal to experience both.

BUT WAIT – this year is very special – we are not supposed to do those extravagant preparations, we are not supposed to meet in larger groups, and we are not supposed to travel around to exchange gifts.

The BEST WAY to get through this – for the sake of our sanity – is TO ACCEPT – that this is how it is right now; and that we can do nothing about the virus holding the whole world in it´s hostage. NOTHING.

If we can take that fact to our hearts and accept it, then we will have much more peace of mind this Holiday Season. Then we do what we can from a distance – focus on the good things, and believe that next year, all will be back to normal again.

Have a Merry Christmas and enjoy what you can control.

To your success – and keep smiling! 

Dr.-Annika