THE COOL WAY TO CALM WITH
DR. ANNIKA


A LEADERSHIP AND WELLNESS PODCAST

Get actionable insights and techniques to maintain calm, foster wellness, and thrive in leadership roles.

THE COOL WAY TO CALM WITH
DR. ANNIKA

A LEADERSHIP AND WELLNESS PODCAST

Get actionable insights and techniques to maintain calm, foster wellness, and thrive in leadership roles.

Calm Leadership & Wellness Strategies for Busy Executives

Tune in for practical, science-backed strategies on mindful leadership, staying calm under pressure, and improving workplace well-being. Perfect for executives who aim to lead with clarity and confidence.

Recent Podcast Episodes

Episode 1: How Mindful Leadership Enhances Wellness | The Cool Way to Calm Podcast

In this episode of The Cool Way to Calm: Leadership and Wellness Podcast, Dr. Annika explores the power of mindful leadership in transforming workplace wellness with Anna Nordengren, a mindfulness expert & ICF Coach. Watch now and gain actionable insights to reduce stress, improve team health, and lead with confidence!

Episode 2: How to Stand Out with Presentations as a Leader | The Cool Way to Calm Podcast

In this episode of The Cool Way to Calm: Leadership and Wellness Podcast, , Dr. Annika is joined by a seasoned freelancer to uncover the secrets of impactful presentations for leaders. Whether you’re pitching to stakeholders or inspiring your team, learn actionable tips to captivate your audience, boost your confidence, and stand out as a leader. Watch now and elevate your presentation skills to leave a lasting impression!

About The Host

Meet Dr. ANNIKA: Leadership & WELLNESS EXPERT

Dr. Annika brings over 37 years of medical expertise and a passion for leadership wellness to every episode, guiding you towards a more balanced, stress-free approach to leadership.

“Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.”

Be a Guest on My Podcast | Hire Me As A Podcast Guest

Whether you want to be a guest on ‘The Cool Way to Calm’ podcast or you’re looking for a podcast guest, kindly fill up the form below to send your application/inquiry.

We look forward to collaborating and hearing your unique perspective on leadership and stress management.

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Free guide on stress and business about leading with less stress

Grab A Copy Of My Free Ebook For More Leadership Insights

Ready to lead with calmness and confidence? Grab a copy of my E-book ‘Leadership With Less Stress’!