THE COOL WAY TO CALM WITH
DR. ANNIKA


A LEADERSHIP AND WELLNESS PODCAST

Get actionable insights and techniques to maintain calm, foster wellness, and thrive in leadership roles.

THE COOL WAY TO CALM WITH
DR. ANNIKA

A LEADERSHIP AND WELLNESS PODCAST

Get actionable insights and techniques to maintain calm, foster wellness, and thrive in leadership roles.

Calm Leadership & Wellness Strategies for Busy Executives

Tune in for practical, science-backed strategies on mindful leadership, staying calm under pressure, and improving workplace well-being. Perfect for executives who aim to lead with clarity and confidence.

Recent Podcast Episodes

Episode 1: How Mindful Leadership Enhances Wellness | The Cool Way to Calm Podcast

In this episode of The Cool Way to Calm: Leadership and Wellness Podcast, Dr. Annika explores the power of mindful leadership in transforming workplace wellness with Anna Nordengren, a mindfulness expert & ICF Coach. Watch now and gain actionable insights to reduce stress, improve team health, and lead with confidence!

About The Host

Meet Dr. ANNIKA: Leadership & WELLNESS EXPERT

Dr. Annika brings over 37 years of medical expertise and a passion for leadership wellness to every episode, guiding you towards a more balanced, stress-free approach to leadership.

“Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.”

Be a Guest on My Podcast | Hire Me As A Podcast Guest

Whether you want to be a guest on ‘The Cool Way to Calm’ podcast or you’re looking for a podcast guest, kindly fill up the form below to send your application/inquiry.

We look forward to collaborating and hearing your unique perspective on leadership and stress management.

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Free guide on stress and business about leading with less stress

Grab A Copy Of My Free Ebook For More Leadership Insights

Ready to lead with calmness and confidence? Grab a copy of my E-book ‘Leadership With Less Stress’!