THE COOL WAY TO CALM WITH
DR. ANNIKA
A LEADERSHIP AND WELLNESS PODCAST
Get actionable insights and techniques to maintain calm, foster wellness, and thrive in leadership roles.
THE COOL WAY TO CALM WITH
DR. ANNIKA
A LEADERSHIP AND WELLNESS PODCAST
Get actionable insights and techniques to maintain calm, foster wellness, and thrive in leadership roles.
Calm Leadership & Wellness Strategies for Busy Executives
Tune in for practical, science-backed strategies on mindful leadership, staying calm under pressure, and improving workplace well-being. Perfect for executives who aim to lead with clarity and confidence.
Recent Podcast Episodes
Episode 1: How Mindful Leadership Enhances Wellness | The Cool Way to Calm Podcast
In this episode of The Cool Way to Calm: Leadership and Wellness Podcast, Dr. Annika explores the power of mindful leadership in transforming workplace wellness with Anna Nordengren, a mindfulness expert & ICF Coach. Watch now and gain actionable insights to reduce stress, improve team health, and lead with confidence!
About The Host
Meet Dr. ANNIKA: Leadership & WELLNESS EXPERT
Dr. Annika brings over 37 years of medical expertise and a passion for leadership wellness to every episode, guiding you towards a more balanced, stress-free approach to leadership.
“Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.”
Be a Guest on My Podcast | Hire Me As A Podcast Guest
Whether you want to be a guest on ‘The Cool Way to Calm’ podcast or you’re looking for a podcast guest, kindly fill up the form below to send your application/inquiry.
We look forward to collaborating and hearing your unique perspective on leadership and stress management.
Grab A Copy Of My Free Ebook For More Leadership Insights
Ready to lead with calmness and confidence? Grab a copy of my E-book ‘Leadership With Less Stress’!