Out of pure joy I want to pop in with an extra blog post today! I have just finished my second book and it is up on Amazon Today. It comes in Paperback and as Kindle book.
When my friends and promoters at Digiwriting.com earlier this fall asked if I could write another book I was hesitating. I had so much to do and it seemed impossible to squeeze one more project in. I do have to walk my talk and not get into the Rat Race myself. Then it occurred to me that I have a lot of material just sitting there not being used and maybe that could be procedured in some way. We did some inventory and voilà – here is a new book: My DE-STRESS DIARY – 52 effective tips for less stress and more peace of mind.
My De-Stress Diary provides week-by-week tips for readers to introduce into their lives, teaching that even in life’s busiest moments, managing stress and finding happiness is possible.
The book meets readers where they are in their lives regardless of their stress level or cause, and encourages them to find an inner meaning with each tip. In going “back to the basics,” the book intermingles the challenging with the fun, and over the course of a year readers will be dared to communicate openly and honestly, remember to smile, and find time for hugs and more. This feel-good and thought-provoking guide ultimately teaches that the ropes to harness happiness are just within an arm’s reach.
It is a great complement to my first book: Take stress from chaos to calm – pulling the pieces together.
My De-Stress Diary is the companion for the overworked, overtired, and for those that put their own needs on the back burner. It’s time you made yourself a priority. Where will you be in a year?
Do you have a habit of reflecting on your situation? What is your method? Please tell in a comment below. I love to read your comments.
And if you want to take a look at, and maybe even buy, my new book just click here!
I also want to announce that I will have a live launch party in Lund in January 2015 – date to be announced later.
To your success – and keep smiling!
