Stress Vs Transparency

 

Today I want to talk to you about transparency and how that connects with stress. Have you ever reflected around this? You know transparency to me is to be open, to be clear and to be honest. The opposite is corruption, to do things behind my back or to cheat on others.

 

The upside of being transparent is the honesty, to be fair about what really is, and to not hide. Of course on the on the downside it can get you enemies because they don’t like that you are open and you can get very lonely for the same reason and also you do get exposed which might be tough and hard. But you’re still being honest.

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Christmas Is Time for Family: Finding Peace Amidst Holiday Stress

Christmas Is Time for Family: Finding Peace Amidst Holiday Stress

Christmas is time for family—a phrase that resonates deeply but often clashes with reality. For many executives and business leaders, the holiday season is far from peaceful. Instead of joy, it can trigger stress fueled by tight schedules, high expectations, and endless obligations. Yet, amidst the chaos, there lies an opportunity to reclaim the true spirit of the season. Here’s a personal story of transformation, offering actionable insights on how to turn Christmas into a time of connection and calm.

Christmas Is Time for Family: Rewriting Holiday Traditions

As a child, Christmas meant following a rigid schedule dictated by family expectations. My family spent Christmas Eve visiting relatives, exchanging gifts, and adhering to traditions that felt more like obligations. It wasn’t the warm, festive holiday one might imagine. Instead, it left me exhausted, relieved only when we returned home for a quieter evening with my immediate family.

Years later, when I had children of my own, the cycle of stress seemed destined to repeat itself. Traveling with small kids, packing essentials like winter clothes, special dietary needs, and gifts, left me overwhelmed. By the end of the holiday visits, I was drained, with no time to recharge before jumping back into work. It became clear that this routine wasn’t sustainable—for my health, my family, or my career.

Creating a New Holiday Tradition

The turning point came when we bought a winterized summer house. Facing another hectic holiday season with a newborn and two small children, I decided enough was enough. We extended an open invitation to all our relatives: “Christmas will be at our summer house every year. Come if you’d like, but we won’t be traveling anymore.”

This shift was met with mixed reactions. Some relatives embraced the idea, while others resisted the change. Over the years, the gatherings became smaller, often just my immediate family. Yet, the simplicity brought immense peace. Without the pressure of meeting external expectations, we created our own traditions—quiet mornings, shared meals, and meaningful conversations.

Even now, as my children are grown and live independently, they ensure Christmas is celebrated in the summer house. It’s a sanctuary where we reconnect, recharge, and truly embody the essence of family time.

CHRISTMAS IS TIME FOR FAMILY

Christmas is time for family, but that doesn’t mean sacrificing your well-being to meet others’ demands. For executives and business leaders, finding balance during the holidays can foster better relationships at home and greater clarity at work. By prioritizing what truly matters—connection, rest, and shared joy—you can transform the holiday season into a source of renewal.

So this holiday season, why not give yourself the gift of calm and clarity? You can start implementing these stress-reducing tips today for a more peaceful and joyous celebration. For more practical advice, download my free eBook here and explore tools to create balance, even in the busiest seasons.

What’s your strategy for finding peace during Christmas? Share your story in the comments below—I’d love to hear your insights.

To your success—and keep smiling!