Executive Leadership And Stress Insights Blog
Your Weekly Dose Of Workplace Health, Calm, and Productivity
Mastering Digital Stress: LONG-TERM SUCCESS
It’s no denial that we’re now digital, and with that, also comes digital stress. How do we manage, and thrive in this digital age? Read here to find out!
LONG-TERM SUCCESS AND STRESS PSYCHOSOMATIC SYMPTOMS
Is it even possible to master the art of stress management and sail through life's challenges unscathed? Can we truly prevent stress from taking its toll on our well-being and productivity? STRESS IS PART OF OUR LIVES Let's face the facts: Stress is an inescapable...
PREGNANCY & CAREER, CAN THEY GO TOGETHER?
You’re at the peek of your career, and the pregnancy comes. You struggle to decide on things – but do you even have to? Read here about pregnancy and career.
How Mindset is the Key to Stress Management
Having the right mindset can help you with a lot of things including stress management. Find out more about it here and control your stress right away!
HOW IT’S ALL ABOUT THE MINDSET…
Mindset, mindset… Ever wonder why majority of people say it’s all about the mindset, or how you set your mind..? Read here and learn more!
HOW YOU CAN DEAL WITH POST-EVENT BLUES
Ever heard of post-event blues, or experienced it yourself and didn’t know what to do? Read here and learn from my experience!
HOW AND WHY TAKING A STEP BACK IS OKAY
Are you feeling scared to take a step back because of fearing of starting over? Don’t fret. Read here and find out how it could actually turn out better.
10 steps to stop taking THINGS personally
Do you sometimes wonder why you take things personally and think if you can stop it? Of course it’s possible, find out how!
HOW GRIEF TURNS INTO MEMORIES
Are you worrying that you currently have a lot of grief? It’s okay, it’s part of the process. Zoom out and look years later… Find out here how!
WHY AND HOW HUMANS ARE MORE ALIKE THAN NOT
No two people are the same, but we’re not all different either… Curious with what that means? Read more here to find out!
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.
