Executive Leadership And Stress Insights Blog
Your Weekly Dose Of Workplace Health, Calm, and ProductivityIs it possible to lose 5 kilos in 10 weeks without dieting?
As many women do, I slowly but surely gained weight over the years. It kind of creeps onto you so slow that you don’t really notice, right! I was close to reach the fat level on the BMI scale and my clothes were getting smaller and smaller. Or was it me getting...
August De-Stress Round-Up
We are well into the summer even though we don’t really feel that in Sweden. The weather has been anything but summerlike. Hopefully we will get some sun and warmth in August to give us energy, and also a dose of vitamin D, to use during the dark winter months. Anyway...
Christmas Is Time for Family: Finding Peace Amidst Holiday Stress
Business leader showing how Christmas is time for family
How to make August the best month of the year!
How did that headline sound to you? Can August be a good month? Vacation time is over and organizing for the fall can make August one of the toughest times of the year. That is both for business matters and in private life. So how would it be possible to make August...
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills.