BOOK DR ANNIKA FOR YOUR EVENT
TEDx Speaker| Author | Mentor |Stress Management Expert | MD
In need of a Stress Management Expert to speak at your event? See how Dr. Annika, an International Speaker – can help you!
Watch Dr. Annika In Action @
Dr. Annika gives a talk at TEDx PSU Berks explaining how we all have the power within ourselves to take back control of stress in our work and daily lives.
How much is stress related sick leave costing you and your business?
Fact check: For the last three years in a row, stress has been the most common cause for sick leave in the western world.
Everyone knows this and everyone says it is important to tackle but nobody is taking action.
In the last few years, the spotlight has been on mental health awareness and we’re right in the middle of battling the negative stigma attached to dealing with stress, anxiety, depression and other even more complicated health issues associated with it.
As employers, business owners, and corporate executives…
There is a feeling of duty to make sure the workforce is healthy both in mind and body. And although offering healthier food options and encouraging fitness has become the norm, we are all still a little frightened of the big dark cloud that is stress and mental health.
You see, we cannot completely remove stress from our lives. Stress is a tool that our bodies and minds use to function and in more extreme circumstances, for survival. However, it can get out of control and that’s when it takes a toll on not just our mental health but our physical health too.
So what you can do to tackle stress in your workforce and in fact, why should you?
You can empower your leaders with stress management skills and knowledge that can be applied immediately to their every day lives. By empowering them, you will empower the rest of the workforce because a leader is a reflection of their team. When a leader is stressed, they are projecting it on to their team. And when a leader has great energy and is managing the stresses of the day easily, the team’s productivity, focus, and efficiency go up, which increases the profitability of your company and gives you a happy and healthier workforce.
Book a free call with Dr. Annika to discuss how she can help you and your company.
Dr. Annika’s Speaking Subjects:
From Stressed Out, Maxed Out and Burned Out to Calm
Unlock Your In-Born Power to Beat Stress
Happiness at work – About the work environment
Leadership and Communication
Other subjects within Dr Annika’s knowledge base may be discussed
SPEAKER RATE STARTS AT €2000
In need of a Podcast Guest instead?
How does it all work?
Dr. Annika works internationally with individual company leaders and executives who are committed to providing themselves and their workforce with stress management skills. Encourage a more efficient and profitable work environment and make it healthier and happier!
Are you ready to book Dr. Annika for your event?
Leadership With Less Stress EBOOK
Discover the secrets of getting a life with LESS stress. A life with FREE TIME, just for yourself. A life where you feel at ease and everything just
- Discover the 3 sides in life that
affects your stress situation - Discover the 3 steps you need to take for less stress
- Discover how to live a healthy and prosperous life
- Helps to reduce your stress so you can live the life of your dreams as a result!